Today and tomorrow...possibly Wednesday, I will be doing a liquid fast Ro Style Check her out, she's a beast when it comes to the liquid fast! I'm doing this because I just got back from the Chuck (Charleston, SC) and ate a little more than necessary. So today and tomorrow I will be clearing my head and preparing my body for a great food week.
I started this morning off with a banana smoothie - frozen banana, milk and a little packet of sweetener. It was so good, even on a cool day!
Here's what I have lined up for me today, in addition to a lot of H2O!
Happy Monday everyone!
you can definitely do this girl! I signed up for WW online yesterday so I'm on this weight loss journey with you - you're not alone :)
ReplyDeleteLooks good...and if you get tired of the naked juice...dont be afraid to sip broth and apple juice.
ReplyDeleteYou can do this chica :-)
Sipping broth seems to make me full for hours...
ReplyDelete@Jin, girl I've got this in the bag. All I need to do is fall asleep and I'm good, LOL. We have an awesome support system in the blog world - WE CAN DO THIS!!!
ReplyDelete@Ro, I don't think I would ever get tired of Naked Juice. My bank account will before my taste buds do, lMao! I will be sippin on that syzurp...oh wait apple juice, in times of hardship!
@Melanie I had the broath around noon, and I was good until 2 something. I'm going to sip another cup before class tonight
Thanks Chicas!
~Toot!