B- boiled egg whites, Jimmy dean turkey sausage, spicy v-8 juice
S1-Activia yogurt
L-zazby's grilled house salad
S2-this
The bomb with just salt and pepper and with the sunflower oil - healthy fats in the house
D-baked chicken tenderloins with asparagus mixed veggies
S3- not sure yet
With this being my time of the month (I know TMI) I really want a big bowl of ice-cream :(
This is a lazy weekend for me, just reading and doing homework. I will be getting into the gym tomorrow morning with a new workout partner! Hopefully we can put in some major work!
Smooches!!!!
I agree, a low carb diet could be very challenging in the first week. I hope (SBD) works out better for you!! :-)
ReplyDeleteGood Luck to you with your new diet....keep us updated with your progress using it.
ReplyDeleteLOL at the title! What's a medifast diet? girl I cannot do tuna...only albacore. For some reason tuna reminds me of cat food, especially is it comes out of a can:-D
ReplyDelete