Thursday, August 5, 2010

Checking in!

Is it bad for me to admit that I like being sore from exercise?  My abs are sore, but it feels kind of good!!!  The soreness is kind of like my badge of honor; I did this, yesssssssss!!!!!!!

Work out check-in:
Monday - I stepped on the hell stair climber and was devastated to know that the shit hurts!!!!  Five minutes and I was done for the day. 
Tuesday - 45 minutes on the elliptical (thank you Jay-Z and Kanye, without you two I could not have done that)
Wednesday - 45 minutes of circuit and ab training with hurricane Tyrene :) the main reason I am sore!
Today - no workout partner, but I will be completing 45 mins on the elliptical at my home gym and also packing for my trip to the beach!!!


Monday, August 2, 2010


Feeling some kind of way today, not sure what it is.  Maybe the weather, it's quite gloomy here in the old South Cak :(  I woke up, remarkably on time this morning, got dressed, washed up, and headed for work.  All the while I felt like I was missing something.  I'm going to the gym today to get a little mojo back.  Will post this evening, but for now I still feel a little blue...


Sunday, August 1, 2010

Bold moves

This is a very sensitive post for me.  I have never exposed myself on the web, especially not being as out of shape as I am.  I made a promise to a girl friend of mine, she lost a lot of weight a couple of years ago and gained it back, that I would be her partner in weight loss.  I also have Gangstaboo who fell off the wagon a little but she is now motivated.  I think having someone to be accountable too is good, but you also have to be accountable for yourself also.  Now that I have a more secure internet connection, I hope to blog more often and make comments more regularly. 
Okay, now for the sensitive shit…I weighed in this morning, 212.2 lbs.  Good gracious!!!  WTF went through my head first, but then I realized how it happened.  So, I will be taking pictures of my progress along and along just to chronicle my efforts and hold me accountable.  Hold onto your cookies!!!!
 body shots 8-1 003 body shots 8-1 006
Okay, I did warn you!!  But if it makes it any better, I was underarm hairless in the last one.  Whew, I did it!!!  Bra and all!!!