My workout schedule for this week
Sunday 7/31 - Body Pump
Monday 8/1 - RPM
Tuesday 8/2 - Personal Training Session
Wednesday 8/3 - RPM
Thursday 8/4- Personal Training Session
Friday 8/5 - REST
Saturday 8/6 - Walk 45 minutes
Calorie burning goal - 1,400 cals
Will update on Sunday with food journal
Have a happy Friday!!!!
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